We’ve all misplaced an item, forgotten the name of an acquaintance, or walked into a room and couldn’t remember why we were there. That’s often when a small moment of doubt pops into the back of our minds: Am I losing my memory? It can also be the moment when friends or family make a lighthearted joke about dementia.
Even as progress continues in the areas of diagnosis, genetic testing, treatment, and prevention of dementia, it’s important to know when to talk with your doctor. While this article aims to provide helpful information, only a qualified healthcare professional can diagnose dementia and determine its stage.
As we age, changes naturally occur in all parts of the body — including the brain. However, dementia is not a normal part of aging. While it’s perfectly normal to occasionally forget things at any age, dementia-related memory loss makes it difficult to carry out everyday tasks such as driving, using the phone, or finding your way home.
For a healthcare professional to diagnose dementia, a person’s symptoms must significantly affect daily life. This includes difficulty completing tasks at home, in the community, or at work. Some normal signs of aging include:
For most people, these are not early signs of dementia. However, it may be time to speak with a doctor if you notice the following:
Dementia often progresses slowly over many years, making it difficult — especially for family members — to know when memory care is needed. When it comes to deciding on memory care for a parent or loved one, caregivers may experience guilt or hesitation when considering this transition. While it may never feel like the “right time,” the following memory care warning signs may indicate that additional support is necessary:
When safety becomes a concern
Watch for an overall decline in health. Unexplained weight loss, changes in posture, bruising, or frequent falls may signal that your loved one is no longer safe at home. According to the Alzheimer’s Association, 60% of people with dementia wander, increasing the risk of falls and unsafe situations.
If your loved one is living in unhealthy conditions.
Unpaid bills, piles of dishes, expired food, poor hygiene, dirty clothing, or lack of regular bathing may indicate that independent living is no longer safe.
If your family member becomes isolated or withdrawn.
As confusion increases, people with dementia may withdraw from social activities they once enjoyed. This isolation can worsen symptoms. Memory care communities offer structured social engagement designed to encourage connection and stimulation.
When managing medications becomes difficult.
According to the National Institute on Aging, approximately 85% of older adults have at least one chronic health condition. Dementia can cause individuals to forget to take medications—or accidentally take them multiple times.
When your intuition tells you something isn’t right.
Deciding to move a loved one from their home can be emotional and difficult. If your instincts tell you their safety or well-being is at risk, it’s important to listen. A timely transition to memory care can improve quality of life and help manage symptoms more effectively.
If aggressive behavior emerges.
In the middle to later stages of dementia, changes in personality and behavior—including aggression—can occur. When safety becomes a concern, memory care communities with trained professionals can provide appropriate support.
If you’re exploring senior living memory care options, consider asking:
Do they offer activities tailored to individual interests?
Engagement should reflect residents’ abilities and interests, with both structured and flexible activity options.
Does the layout encourage participation?
Open spaces and minimal barriers help residents remain active and engaged for longer.
Are activities appropriate for all stages of dementia?
Activities should match each resident’s cognitive abilities to reduce stress and agitation.
Is the day structured and guided by staff?
People with cognitive impairment often need help initiating and completing activities. Structured guidance reduces isolation and anxiety.
How is television used?
While TV can be enjoyable, some programming can increase agitation. Communities should limit viewing to calming, familiar, or purpose-driven content.
If you’re making a memory care decision, we can guide you through the process. We’ve helped hundreds of older adults, and their families plan their next steps after a dementia diagnosis. To learn more about how memory care at Santa Marta can support you or your loved one, contact one of our senior living counselors today.
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